Do Yourself a Favour
Tamara (Tam-rah) Callaghan Cooke (or just Tam!) Uses the wisdom of the great thinkers to discuss the whole of life. Talking about not just the pretty shiny parts, but also the challenges and setbacks, and how these very things, when faced courageously, can most lead to growth, joy and success.
Tamara (Tam-rah) Callaghan Cooke (or just Tam!) Uses the wisdom of the great thinkers to discuss the whole of life. Talking about not just the pretty shiny parts, but also the challenges and setbacks, and how these very things, when faced courageously, can most lead to growth, joy and success.
Episodes

Monday Jul 22, 2024
Navigating Gender Equity with Ash McGrath
Monday Jul 22, 2024
Monday Jul 22, 2024
Join me in this engaging episode as I sit down with Ash McGrath, the driving force behind CEOs for Gender Equity. Ash shares her journey from Northern Ireland to Australia, highlighting her passion for gender equity and the transformative power of vulnerability to make a difference.
Discover how Ash's unique blend of confidence and optimism has led her to champion systemic change in the workplace. She delves into the true meaning of the gender pay gap, the importance of genuine intent, and the untapped potential of return-to-work parents.
Ash's insights and anecdotes will inspire you to rethink traditional barriers and embrace the possibilities of a more equitable future. Whether you're a CEO, a small business owner, or simply passionate about social impact, this episode is a must-listen.
Tune in for a conversation that blends personal stories, professional insights, and a deep commitment to making a difference.
Find out more about CEOs for Gender Equity
Video: Hear from Ashley McGrath, CEO
Website: https://www.ceosforgenderequity.com.au/
LinkedIn: https://www.linkedin.com/company/ceosforgenderequity/
50/50 is available on YouTube
https://linktr.ee/5050_podcast

Sunday Jul 21, 2024
Big Dreams, Little Dreams: Navigating Life's 50-50 Moments
Sunday Jul 21, 2024
Sunday Jul 21, 2024
Join Tam and Danielle (Tailwind Studio Manager and self-proclaimed ‘studio audience’ for Tam) as they dive into the complexities of pursuing big dreams versus little dreams, and how life's unexpected turns can shape our journey. They discuss the challenges of overcoming resistance, inspired by Steven Pressfield's "The War of Art," and share personal anecdotes about balancing ambition with vulnerability.
In this episode, Tam reflects on her experiences with anxiety and the underlying emotions that often go unnoticed. Danielle shares her newfound passion for improv, highlighting the importance of embracing creativity for its own sake.
Together, they explore the idea of shadow careers and the courage it takes to pursue one's true calling. Whether you're already living your big dream or still figuring it out, this conversation offers insights and inspiration for anyone on their own journey.
50/50 is available on YouTube
https://linktr.ee/5050_podcast

Saturday Jul 20, 2024
Serendipitous Beginnings: The Journey to 50/50
Saturday Jul 20, 2024
Saturday Jul 20, 2024
In this first episode, join Tam as she takes you through the serendipitous journey of how her podcast came to be, and the magical alignment of special connections and circumstances that led to the creation of the podcast.
Discover Tam’s initial scepticism about starting a podcast and the pivotal moments that changed her perspective. With candid reflections on authenticity, self-worth, and the power of vulnerability, Tam delves deep into personal stories that she hopes will resonate with many.
Learn about the inspiration behind the name "50/50" and Tam’s vision for the podcast as a space for honest conversations and meaningful connections. This episode sets the stage for what's to come, inviting listeners to explore the full spectrum of life’s experiences.
*Episode Correction: Centre for Gender Equity is actually CEO’s for Gender Equity!

5050
Tamara (Tam-rah) Callaghan Cooke (or just Tam!) Uses the wisdom of the great thinkers to discuss the whole of life. Talking about not just the pretty shiny parts, but also the challenges and setbacks, and how these very things, when faced courageously, can most lead to growth, joy and success.







