5050
Tamara (Tam-rah) Callaghan Cooke (or just Tam!) Uses the wisdom of the great thinkers to discuss the whole of life. Talking about not just the pretty shiny parts, but also the challenges and setbacks, and how these very things, when faced courageously, can most lead to growth, joy and success.
Episodes
Saturday Sep 28, 2024
Friday 50/50: The Power of Forgiveness and Authenticity
Saturday Sep 28, 2024
Saturday Sep 28, 2024
Welcome back to another episode of 5050, where we dive deep into the balm of our week. Tam and Danielle kick off with a heartwarming exchange about friendship and podcasting, and how the little things like washing one's hair can make a big difference.
In this episode, the focus shifts to a profound discussion on forgiveness. Tam shares a personal revelation about letting go of old grievances and the surprising freedom it brings. She explores the concept of resentment and how holding onto anger only harms oneself. Through candid storytelling, Tam reveals how forgiveness can disempower fear and lead to emotional liberation.
The conversation also touches on the challenges of being authentic in a professional setting. Tam ponders whether sharing vulnerabilities might affect her professional image, ultimately concluding that authenticity and excellence can coexist.
Tune in for an insightful and relatable discussion on forgiveness, authenticity, and the unexpected ways they intersect in our lives.
50/50 Available on YouTube
Join the conversation! 50/50 is on Facebook
Link to Steve Biddulph’s website: Wild Creature Mind
Monday Sep 16, 2024
Tam’s husband and Discern Co-Founder Andy Cooke
Monday Sep 16, 2024
Monday Sep 16, 2024
Welcome to a special family episode where we delve into the life and career journey of Andy Cooke, Tam’s husband. Join us as we explore the pivotal moments that shaped Andy's path from a customer service role at the Australian Taxation Office to becoming a highly respected trainer and coach.
In this candid conversation, Andy shares the ups and downs of his professional life, including the significant "aha" moment that led him to pursue a career in training. We discuss the trials and tribulations of starting a small business, the importance of having a financial safety net, and the challenges and joys of working with diverse clients across different industries.
We also touch on the personal aspects of Andy's life, including his relationship with his wife (and interviewer!), their experiences as parents, and the valuable lessons they've learned along the way. This episode is a treasure trove of insights for anyone interested in personal and professional growth, entrepreneurship, and the art of effective training.
Don't miss this engaging and heartfelt discussion that offers a unique blend of humour, wisdom and practical advice.
50/50 Available on YouTube
Join the conversation! 50/50 is now on Facebook
Connect with Andy Cooke: LinkedIn, Discern Training
Saturday Sep 07, 2024
Finding Freedom: A Journey of Authentic Expression
Saturday Sep 07, 2024
Saturday Sep 07, 2024
Join host Tam and her “live studio audience” aka Danielle as they reconnect and delve into the joys and challenges of balancing work, personal life, and their passion for podcasting. In this episode, they discuss the importance of being just as you are, the freedom it brings, and their experiences with social media authenticity. The duo also shares touching listener feedback and exciting updates about upcoming interviews and personal milestones.
Listen in as they explore the true meaning behind the podcast, the power of genuine connections, and the liberating feeling of self-expression. Whether you're navigating your own creative journey or simply seeking inspiration, this episode promises heartfelt conversations and plenty of laughs.
Link to Tam’s bogan bag referred to in this episode: https://sachi-bags.com/product-category/wine-bags/
50/50 Available on YouTube
Join the conversation! 50/50 is now on Facebook
Monday Aug 19, 2024
The Power of Vulnerability: A Conversation with Peta Slocombe
Monday Aug 19, 2024
Monday Aug 19, 2024
Join us for an intimate and heartfelt conversation with Peta Slocombe as we delve into the power of vulnerability and authenticity. In this episode, Peta shares her incredible journey from her early days in Trigg, growing up with a strong family influence, to becoming a renowned psychologist, coach, and speaker.
Discover how Peta navigates the complexities of life, both personally and professionally, while maintaining a commitment to helping others. We explore the challenges she faces, the impact of her work, and the importance of celebrating achievements along the way.
Through candid anecdotes and profound insights, Peta reveals the essence of human connection and the significance of being present in the moment. This episode is a testament to the resilience of the human spirit and the transformative power of genuine care and understanding.
Tune in to be inspired by Peta's wisdom, warmth, and unwavering dedication to making a difference in the lives of others.
Performance Story: https://www.performancestory.com.au/
Peta Slocombe LinkedIn: linkedin.com/in/petaslocombe
50/50 Available on YouTube
Thursday Aug 01, 2024
Embracing the Tension: Knowing Your Why and Breaking Old Habits
Thursday Aug 01, 2024
Thursday Aug 01, 2024
Join Tam and Danielle as they dive into a candid conversation about the anxieties and excitement leading up to Tam's big talk on "Knowing Your Why and Following Through" at Women in Mining. They explore the challenges of self-promotion, breaking old habits, and dealing with the internal saboteur.
Tam shares her journey of preparing for the talk, the impact of cultural norms on self-confidence, and the tension of being in the arena while pushing through resistance. The discussion also touches on the importance of authenticity, the power of taking responsibility, and the joy of embracing new opportunities.
This episode offers a heartfelt look at the struggles and triumphs of pursuing one's passions and dreams, with insights that are both relatable and inspiring. Don't miss the laughter, the honesty, and the valuable lessons on navigating life's uncertainties.
50/50 Available on YouTube
Monday Jul 22, 2024
Navigating Gender Equity with Ash McGrath
Monday Jul 22, 2024
Monday Jul 22, 2024
Join me in this engaging episode as I sit down with Ash McGrath, the driving force behind CEOs for Gender Equity. Ash shares her journey from Northern Ireland to Australia, highlighting her passion for gender equity and the transformative power of vulnerability to make a difference.
Discover how Ash's unique blend of confidence and optimism has led her to champion systemic change in the workplace. She delves into the true meaning of the gender pay gap, the importance of genuine intent, and the untapped potential of return-to-work parents.
Ash's insights and anecdotes will inspire you to rethink traditional barriers and embrace the possibilities of a more equitable future. Whether you're a CEO, a small business owner, or simply passionate about social impact, this episode is a must-listen.
Tune in for a conversation that blends personal stories, professional insights, and a deep commitment to making a difference.
Find out more about CEOs for Gender Equity
Video: Hear from Ashley McGrath, CEO
Website: https://www.ceosforgenderequity.com.au/
LinkedIn: https://www.linkedin.com/company/ceosforgenderequity/
50/50 Episode Video Available on YouTube
Sunday Jul 21, 2024
Big Dreams, Little Dreams: Navigating Life's 50-50 Moments
Sunday Jul 21, 2024
Sunday Jul 21, 2024
Join Tam and Danielle (Tailwind Studio Manager and self-proclaimed ‘studio audience’ for Tam) as they dive into the complexities of pursuing big dreams versus little dreams, and how life's unexpected turns can shape our journey. They discuss the challenges of overcoming resistance, inspired by Steven Pressfield's "The War of Art," and share personal anecdotes about balancing ambition with vulnerability.
In this episode, Tam reflects on her experiences with anxiety and the underlying emotions that often go unnoticed. Danielle shares her newfound passion for improv, highlighting the importance of embracing creativity for its own sake.
Together, they explore the idea of shadow careers and the courage it takes to pursue one's true calling. Whether you're already living your big dream or still figuring it out, this conversation offers insights and inspiration for anyone on their own journey.
Video available on YouTube
Saturday Jul 20, 2024
Serendipitous Beginnings: The Journey to 50/50
Saturday Jul 20, 2024
Saturday Jul 20, 2024
In this first episode, join Tam as she takes you through the serendipitous journey of how her podcast came to be, and the magical alignment of special connections and circumstances that led to the creation of the podcast.
Discover Tam’s initial scepticism about starting a podcast and the pivotal moments that changed her perspective. With candid reflections on authenticity, self-worth, and the power of vulnerability, Tam delves deep into personal stories that she hopes will resonate with many.
Learn about the inspiration behind the name "50/50" and Tam’s vision for the podcast as a space for honest conversations and meaningful connections. This episode sets the stage for what's to come, inviting listeners to explore the full spectrum of life’s experiences.
*Episode Correction: Centre for Gender Equity is actually CEO’s for Gender Equity!
5050
Tamara (Tam-rah) Callaghan Cooke (or just Tam!) Uses the wisdom of the great thinkers to discuss the whole of life. Talking about not just the pretty shiny parts, but also the challenges and setbacks, and how these very things, when faced courageously, can most lead to growth, joy and success.