5050

Navigating a Divided World: The Challenge of Dialogue

In this episode, we dive into the intricate web of political commentary and personal opinions, exploring the multifaceted nature of conversations around contentious topics. As Tam and Danielle engage in an open dialogue, they uncover the challenges and opportunities that arise when navigating differing perspectives in today's polarised world. From discussing the impact of psychedelics on mental health to reflecting on the dynamics of political discourse, the episode encourages listeners to consider the importance of empathy, understanding, and respectful communication. Through personal anecdotes and thoughtful insights, the conversation sheds light on the importance of finding common ground while addressing the complexities of belief systems and societal norms.
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

From Wales to Perth: Navigating a Career in Non-Profit and Advocacy

Kath Snell, CEO of Shelter WA, joins Tam for a candid conversation about her journey from Wales to Perth, sharing insights into her career in the non-profit sector. As they discuss the current housing crisis, Kath sheds light on the challenges and solutions being explored in Western Australia. From her personal experiences as a celebrant to her professional role in advocating for community housing, this episode delves into the complexities of social change and the importance of optimism and resilience in leadership. Tune in for an enlightening discussion on making a positive impact and the power of community engagement.
Connect with Kath: linkedin.com/in/kath-snell-2b1a6133
Shelter WA: https://www.shelterwa.org.au/
 
50/50 is available on YouTube: https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
 
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Understanding Trauma-Informed Practice with Tanya Hallett

In this episode, Tam sits down with Tanya Hallett, a seasoned teacher and trainer with over two decades of experience, both domestically and internationally. Specialising in trauma-informed practice, Tanya is dedicated to advocating for positive mental health in organisations. She shares her unique journey, from teaching teens to facilitating mental health first aid and Lego Serious Play.
Join us as we explore the critical role of emotional intelligence in leadership and the challenges of supporting mental health in the workforce. Tanya offers invaluable insights into the complexities of working with Gen Z and the necessity of creating psychologically safe environments. Our discussion delves into practical strategies for leaders to support employees dealing with trauma, grief, and mental health challenges. Tune in for an enlightening conversation that could transform your approach to workplace well-being.
Connect with Tanya: https://tipt.com.au/
LinkedIn: www.linkedin.com/in/tanya-hallett
 
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Embracing Consciousness: From Busy Minds to Inner Peace

In this episode, we journey from a cheerful reunion to new insights. Tam and Danielle discuss recording remotely, highlighting fashion finds, and the joys of dating younger men. They share insights about overcoming anxiety and nurturing joy, inspired by profound teachings and personal experiences.
Listeners are invited to join the dialogue about balancing the frantic pace of modern life with inner peace, all conveyed through authentic stories and universal wisdom. This episode promises a blend of laughter, warmth, and enlightenment, reminding us of the importance of embracing our true selves amidst the everyday chaos.
Books Tam is reading:
Steve Biddulph’s WILD CREATURE MIND https://www.wildcreaturemind.com/
Martha Beck’s BEYOND ANXIETY https://marthabeck.com/beyond-anxiety/
Book Tam wants to read:
Iain McGilchrist’s MASTER AND HIS EMISSARY, https://channelmcgilchrist.com/master-and-his-emissary/
Martin Shaw’s COURTING THE WILD TWINhttps://www.thenile.com.au/books/martin-shaw/courting-the-wild-twin/ 
WEIRD acronym stands for Western, Educated, Industrialized, Rich, and Democratic. It's used in psychology to describe a lack of diversity in research samples. 
(The term was coined in 2010 by Joseph Henrich and colleagues.) 
David Whyte Poem, The Edge You Carry With You: https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FPoetDavidWhyte%2Fposts%2F1216167053208478&show_text=true&width=500
 
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

From Brisbane to Broadway: Bernie's Journey

In this episode, we delve into the inspiring journey of Bernadette McKinlay, a multifaceted performer who has lived a life full of change and passion. Born in Brisbane in the 60s, Bernadette – or Bernie as she is affectionately known – shares how she transformed her life from being an educator and working in the pharmaceutical industry to embracing her love for jazz singing and performing.
Bernie recounts how she and Tam reconnected years after working together, through social media, and how this led to the support of her exciting new venture, 'Square One - the Journey to Bernie’. This captivating one-woman show tells her story through narratives and music, celebrating her personal evolution and triumphs. The discussion touches on her experiences growing up, coming out, and reconciling with her sexuality amidst conservative surroundings.
Additionally, we learn about the influence of Bernie’s supportive singing teacher and life coach, Mel, and how they inspired her to fully embrace her musical journey. The episode also highlights the challenges and joys of creating and performing her show and Bernie's aspirations to tour her performance. Tune in to hear about Bernie’s plans for further expanding her musical endeavours and how she envisions spreading her story to new audiences.
Connect with Bernie https://www.berniemckinlay.com
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio
 

New Year Reflections and Retreat Discoveries

Join us on this episode as we explore the joys and reflections of the New Year, sharing heartfelt stories about holiday experiences and personal growth. As we delve into the major life-shifting realizations and experiences from a recent silent retreat, discover the profound impact of mindfulness and the journey to embrace self-worth. With moments of humour and deep emotional insights, this episode highlights the beauty and challenges of finding peace within the silence.
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Friday 50/50: Not happy and happy JAN: A Christmas Special

Join us for a cheerful Christmas edition of Friday 50/50, where we explore the essence of the festive season with a touch of humour and flair. Tam and Danielle don Christmas hats, antlers, and stylish earrings to get into the holiday spirit as they dive into topics of joy, anxiety, and new beginnings for the upcoming year.
Alongside lively discussions about people's quirks and the beauty of human interactions, we reflect on moments of profound joy, such as an unforgettable Crowded House concert and the magical experience of spontaneous connections. The episode also touches upon the reality of anxiety, sharing personal anecdotes and the importance of self-care during challenging times.
In the spirit of the holidays, this episode emphasizes the power of conversation, kindness, and community, offering listeners a blend of entertainment and insight. As we wrap up the year, we extend our warmest wishes to all, encouraging everyone to embrace the magic of human connection this Christmas.
Lifeline: https://www.lifeline.org.au/
Beyond Blue: https://www.beyondblue.org.au/
 
Visit Yen at Sisley David Jones for the BEST make up artist going!
The intro and outro music on this episode was proudly Created With Udio.
 
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
 
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio
 
 

Unleashing Your Zone of Genius: Kate De Jong's Story of Transformation

Join us in this engaging episode as we sit down with Kate De Jong, a business coach who transitioned from a career in engineering to helping others start and grow their businesses. Kate shares her personal journey of burnout and transformation, emphasising the importance of authenticity and living in alignment with one's true self. Discover how she helps others find their "zone of genius" and the ease that comes with doing work that feels natural and impactful.
We explore her insights into building a successful business while navigating personal challenges, including a significant career shift and life changes. Kate's dedication to authenticity not only revolutionised her own life but also inspires others to embrace their true calling. Whether you're launching a new business or looking to align with your passion, this episode offers valuable lessons on turning personal struggles into powerful motivations for change.
Connect with Kate: https://katedejong.com/
LinkedIn: linkedin.com/in/kate-de-jong
 
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
 
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio
 

Astrology, Eyewear, and Adventures with Alvin Quah – Part 2

In part two of our delightful conversation with Alvin Quah, we continue to explore his journey, both in and out of the spotlight. Known for his impressive culinary skills demonstrated on MasterChef Australia in 2010 and 2022, Alvin gives us a glimpse into his vibrant personality beyond the kitchen. From his diverse career in the pharmaceutical industry to his unique lifestyle choices, Alvin shares his experiences and the path that led him to his current ventures.
This episode also dives into the lighter side of personal anecdotes, where Alvin and I reminisce about our shared love for astrology and its impact on understanding ourselves and our relationships. We touch on past friendships, humorous experiences, and the joys of being pet parents.
Join us as we laugh, reflect, and celebrate the unique blend of life experiences that have shaped Alvin into the multifaceted individual he is today.
*Correction* In her introduction, Tam accidentally promoted Alvin to the Head of Corporate Communication at Abbvie, whilst that, in fact, is his bosses role, and he is very happy as the Corporate and Internal Communication Manager
Connect with Alvin;
https://alvinquah.com.au/
Instagram @ AlvinQuah_
 
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
 
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio
 

Cooking Up Success in Life: Alvin Quah's Culinary and Corporate Adventures – Part 1

In this episode of the 50-50 podcast, join us as we delve into a vibrant conversation with Alvin Quah, a dynamic Malaysian-born Australian chef renowned for his appearances on MasterChef Australia during 2010 and 2022. He impressively seized a top-six position twice, and amassed acclaim for his culinary art and charisma.
Beyond the culinary sphere, Alvin leverages a rich professional background in the pharmaceutical industry, including his recent role at AbbVie Pharmaceuticals focusing on corporate communication.
This episode uncovers Alvin's eclectic mix of expertise spanning food, pharmaceuticals, and communication, underlining his passion for sharing his love for cuisine and culture.
Enjoy laughter-inducing moments and candid dialogue with Alvin and host Tam, moving from casual chats to discussions on embracing life's unpredictable twists. Stay tuned for a peek into his ongoing projects and lively social media adventures.
*Correction* In her introduction, Tam accidentally promoted Alvin to the Head of Corporate Communication at Abbvie, whilst that, in fact, is his bosses role, and he is very happy as the Corporate and Internal Communication Manager
Connect with Alvin:
https://alvinquah.com.au/
Instagram @ AlvinQuah_
 
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio