5050

Friday 50/50: Celebrating a Year of Podcasting Adventures

Join us as we celebrate our one-year anniversary and the release of our 40th episode!
As we reminisce on a year filled with incredible guests and transformative moments, we also reflect on personal growth and the power of vulnerability, drawing inspiration from experiences of self-discovery and emotional courage. Don't miss out on this fun, heartwarming episode as we look back on an amazing year and look forward to many more exciting podcast adventures.
50/50 is available on YouTube: https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Rebecca Hannan's Journey: Mental Health Advocacy and Personal Growth

Join Tam as she welcomes Rebecca Hannan, a workplace mental health and wellbeing strategist, on the 50-50 podcast. In this episode, Rebecca shares her passion for helping organisations implement effective mental health strategies, ensuring a safe and supportive environment for employees. Discover the whirlwind of Rebecca's recent achievements, including her online psychology degree, and gain insight into her dedicated work in suicide prevention.Explore Rebecca's personal and professional journey, marked by both challenges and triumphs. From growing up in the Kimberley to addressing mental health in prisons, Rebecca's story is one of resilience and transformation. She candidly discusses the impact of her own family experiences on her mission to create better workplace environments. This episode is a testament to the power of empathy, understanding, and human connection in the realm of mental health advocacy.
Connect with Rebecca: https://www.rebeccahannan.com/
50/50 is available on YouTube: https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Friday 50/50: Unveiling the Matrix of Self-Discovery and Transformation

Dive into this engaging episode where Tam and Danielle reflect on a year filled with adventures, personal growth, and unforgettable moments. Tam talks about her trip to Bali, the unexpected hurdles faced, and the warmth of lifelong connections made along the way.
Discover the wisdom gained from new experiences, such as participating in personal development initiatives and expanding horizons with inspiring individuals. The episode also highlights humorous anecdotes and heartwarming exchanges that underscore the value of friendship and shared laughter.
Join us as we celebrate milestones, embrace change, and explore the transformative journey of self-discovery, all peppered with reflections on life’s unpredictable yet enriching path. 
50/50 is available on YouTube: https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Friday 50/50: Life's Big Decisions: Moving Homes, Exploring New Passions, and Social Media Drama

Join us in this delightful episode as we explore the beauty of finding passion in daily routines, from the joy of visiting a beloved hair salon to the heartfelt support of a trusted Bali driver.
We delve into a big book decision, wrestling with vulnerability and discipline in the world of fiction writing, and share the amusing and heartwarming adventures of planning a Bali getaway. Laugh along as we recount the playful challenges of togetherness and marital negotiations in a household move, emphasising the importance of listening and understanding.
Shed light on the profound ways social media comments reflect societal behaviours and explore the nuances of encouraging kindness over visceral reactions. Embrace the journey of personal growth, whether through healing conversations or spontaneous creative pursuits, punctuated by engaging discussions with partners, friends, and podcast listeners.
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

The Art of Healing and House Moving Adventures

Join us in this episode as we delve into the complexities of new beginnings, whether it be moving into a dream home or embarking on a path of personal healing. Our hosts share their experiences with physical exhaustion, spiritual renewal, and the dynamics of relationships during times of transition. Discover how healing sessions, such as those conducted by Lachie Samuel Mariu in the last episode of 5050 with Tam, are believed to connect to spiritual renewals that leave many feeling both tired and at peace.
Amidst these discussions, we take a light-hearted turn into the adventures of finding the perfect house and the challenges that come with navigating relationship dynamics during significant life changes. We explore the notion of approaching old and new spaces while balancing personal desires with the views of loved ones, all whilst dealing with the everyday exhaustion of modern life.
Listen to incredible insights from a recent healing session that provided a transformative experience, leaving our host rejuvenated and with a fresh perspective on life. This episode is a heartfelt mix of personal anecdotes, humour, and valuable life lessons on finding peace and joy amidst the hustle and bustle of daily living.
Check out Welcoming Emotions, from the Waking Up app:
https://dynamic.wakingup.com/course/C0C545?source=content%20share&share_id=6CEFB2D1&code=SCF32EE09
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Rebirth Through Adversity: Lachie Samuel Mariu's Inspiring Story

Join us in this captivating episode where Lachie Samuel Mariu, formerly known as the FIFO mental health advocate, shares his profound journey of transformation. After enduring a significant health challenge, Lachie's perspective on life, success, and personal growth has shifted dramatically. He opens up about his past struggles, emotional healing, and the unexpected stroke that became a pivotal turning point.
Delve into the raw and honest conversation as Lachie discusses the importance of emotional health, the power of vulnerability, and his new path of helping others navigate their emotional journeys. This episode offers a unique insight into Lachie's world, shedding light on personal redemption, resilience, and embracing a life true to one's heart.
Connect with Lachie:
linkedin.com/in/lachiesamuel
Instagram: @lachiesamuel
 
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Navigating a Divided World: The Challenge of Dialogue

In this episode, we dive into the intricate web of political commentary and personal opinions, exploring the multifaceted nature of conversations around contentious topics. As Tam and Danielle engage in an open dialogue, they uncover the challenges and opportunities that arise when navigating differing perspectives in today's polarised world. From discussing the impact of psychedelics on mental health to reflecting on the dynamics of political discourse, the episode encourages listeners to consider the importance of empathy, understanding, and respectful communication. Through personal anecdotes and thoughtful insights, the conversation sheds light on the importance of finding common ground while addressing the complexities of belief systems and societal norms.
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

From Wales to Perth: Navigating a Career in Non-Profit and Advocacy

Kath Snell, CEO of Shelter WA, joins Tam for a candid conversation about her journey from Wales to Perth, sharing insights into her career in the non-profit sector. As they discuss the current housing crisis, Kath sheds light on the challenges and solutions being explored in Western Australia. From her personal experiences as a celebrant to her professional role in advocating for community housing, this episode delves into the complexities of social change and the importance of optimism and resilience in leadership. Tune in for an enlightening discussion on making a positive impact and the power of community engagement.
Connect with Kath: linkedin.com/in/kath-snell-2b1a6133
Shelter WA: https://www.shelterwa.org.au/
 
50/50 is available on YouTube: https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
 
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Understanding Trauma-Informed Practice with Tanya Hallett

In this episode, Tam sits down with Tanya Hallett, a seasoned teacher and trainer with over two decades of experience, both domestically and internationally. Specialising in trauma-informed practice, Tanya is dedicated to advocating for positive mental health in organisations. She shares her unique journey, from teaching teens to facilitating mental health first aid and Lego Serious Play.
Join us as we explore the critical role of emotional intelligence in leadership and the challenges of supporting mental health in the workforce. Tanya offers invaluable insights into the complexities of working with Gen Z and the necessity of creating psychologically safe environments. Our discussion delves into practical strategies for leaders to support employees dealing with trauma, grief, and mental health challenges. Tune in for an enlightening conversation that could transform your approach to workplace well-being.
Connect with Tanya: https://tipt.com.au/
LinkedIn: www.linkedin.com/in/tanya-hallett
 
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Embracing Consciousness: From Busy Minds to Inner Peace

In this episode, we journey from a cheerful reunion to new insights. Tam and Danielle discuss recording remotely, highlighting fashion finds, and the joys of dating younger men. They share insights about overcoming anxiety and nurturing joy, inspired by profound teachings and personal experiences.
Listeners are invited to join the dialogue about balancing the frantic pace of modern life with inner peace, all conveyed through authentic stories and universal wisdom. This episode promises a blend of laughter, warmth, and enlightenment, reminding us of the importance of embracing our true selves amidst the everyday chaos.
Books Tam is reading:
Steve Biddulph’s WILD CREATURE MIND https://www.wildcreaturemind.com/
Martha Beck’s BEYOND ANXIETY https://marthabeck.com/beyond-anxiety/
Book Tam wants to read:
Iain McGilchrist’s MASTER AND HIS EMISSARY, https://channelmcgilchrist.com/master-and-his-emissary/
Martin Shaw’s COURTING THE WILD TWINhttps://www.thenile.com.au/books/martin-shaw/courting-the-wild-twin/ 
WEIRD acronym stands for Western, Educated, Industrialized, Rich, and Democratic. It's used in psychology to describe a lack of diversity in research samples. 
(The term was coined in 2010 by Joseph Henrich and colleagues.) 
David Whyte Poem, The Edge You Carry With You: https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FPoetDavidWhyte%2Fposts%2F1216167053208478&show_text=true&width=500
 
50/50 is available on YouTube
https://linktr.ee/5050_podcast
Join the conversation! 50/50 is on Facebook
And LinkedIn: linkedin.com/in/tamaracallaghan
50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio